Stress Relief Sound Bath
Sound healing can induce a state of deep relaxation by stimulating the parasympathetic nervous system, which is responsible for calming the body. This can help reduce stress, anxiety, and tension.
Join your host Kristin Hillegas, Serenity Sound Healing of Asheville, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building at the Center for Spiritual Living, Asheville. Choose your space starting at 2:45 PM, doors close promptly at 3:00 PM.
This Sound Bath is offered on a sliding scale of $10-20.
Accessible parking is available in the upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.
Date
- Nov 16 2025
- Expired!
Time
- 3:00 pm - 4:00 pm
Organizer
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Serenity Sound Healing of Asheville
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Phone
828-357-7474 -
Email
kristin@soundhealingavl.com -
Website
https://serenitysoundhealingasheville.com/
