Breath Medicine: Community Breathwork at The Restoration AVL

Restore yourself in community! Join The Breath Nurse for a donation-based full body reset that will leave you feeling lighter, more alive, motivated and energized (+ likely blissed out!) through the medicine of your breath in this monthly community breathwork event held in the stunning Solarium of The Restoration Hotel Asheville 🌿

❤️ Suggested self-care investment/donation: $10-$25 ❤️

Enhance your well-being and tap into your true nature for self-care, personal growth and development, healing, transformation, and activation of yourself and your life for greater joy, happiness, and health over time!

You’ll get out of your head as you reconnect with yourself and your body to breathe out stress, anxiety, overwhelm, self-criticism and whatever else might be weighing you down (ie: low mood, anger, disappointment, shame, stuckness) to make room for more peace, calm, clarity, and joy within.

Please preregister. Must be 18+ and in good health to participate. All genders welcome!