Somato Respiratory Integration • An Experiential Workshop Exploring Stages 1–3 • For the person who has it together—but still feels stuck What if the thing you’re trying to change is something your body has been trying to show you all along? You can have a good life and still feel stuck. You can be successful,
SRI: Beyond Breathwork Read More »
A personal and professional development webinar that introduces and ignites self leadership as a catalyst for being a leader in your professional and/or personal life. This virtual session is led by Lindsay Coward, MPH, of Yoga Nut Worksite Wellness on Thursday, October 8th from 5:30-6:15pm EST. Once registered, you’ll receive an email with the zoom
Ignite the Leader Within Read More »
When We See the Same Problem Differently A facilitated experience in reflection, inquiry, and organizational learning. Leadership teams often encounter problems where capable people see the same situation very differently. This interactive workshop creates an opportunity to explore how assumptions, mental models, and perspectives influence the way we understand organizational problems—and the actions we take.
A Reflecting Pool Workshop Read More »
The course is also stroller-friendly, and well-behaved leashed dogs are welcome to participate, making the event especially accessible for families and groups looking for a fun way to stay active during the holiday season.
Ugly Sweater Run 5k & 10k Read More »
The route includes a few moderate hills but is designed to be approachable for both runners and walkers. With quiet neighborhood streets, very little vehicle traffic, and spectators cheering along the course, the Turkey Trot is a family-friendly Thanksgiving event.
South Asheville Turkey Trot 5k Read More »
Both the 5K and 1 Mile routes travel through the revitalized Historic 7th Avenue District and include portions of the Oklawaha Greenway. iDaph describes both routes as fairly flat, with a mix of pavement and natural surroundings designed to make the course enjoyable for runners and walkers alike.
Trick or Trail 5k & 1 Mile Read More »
Americans spend about 90 percent of their time indoors, according to the EPA. That single statistic changes how you should think about indoor air quality — which, for most people, is not something they think about much at all. Outdoor air quality has visible measurement tools: AQI readings, smog alerts, air quality advisories. Indoor air
We Talk a Lot About Water Quality. What About the Air in Your Home? Read More »
Come celebrate the opening of Radiant Transform! The whole day is a relaxed opportunity to create community, tour the office, enjoy refreshments, network with local professionals, and is an opportunity to ask about our unique approach to nervous system healing through NetworkSpinal. Open House from 10 AM – 4:30 PM Party from 4:30 PM –
Radiant Transform Grand Opening Read More »
Join us in Hendersonville, NC, Saturday, September 12th, for the Inaugural Railway 5k & 1 Mile presented by Aetna! The Railway Races are a running celebration of history, movement, and community, hosted on the Ecusta Trail — a former railroad corridor transformed into a shared-use greenway connecting Hendersonville and Brevard. This inaugural event brings families,
Railway Races 5k & 1 Mile Read More »
Join us Sunday, August 9th, 2026 for the Inaugural Kanuga Triathlon in Hendersonville! Kanuga Triathlon is a new sprint-distance triathlon in Western North Carolina designed to be welcoming, scenic, and memorable. Featuring a time-trial swim start in Kanuga Lake, a mixed-surface bike course, and a fast 5K run, this destination race meets athletes where they
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