The Fall Equinox symbolizes balance, reflection, harvest & gratitude. The New Moon enhances these qualities as a time to set intentions for growth and new possibilities.
Fall Equinox/New Moon Serenity Sound Bath Read More »
🧘♀️ Reclaim Serenity: A Sound Bath Experience In an era of constant stimulation, gift yourself the power of stillness. Kristin Hillegas invites you to a one‑hour Serenity Sound Bath—a deeply immersive, full‑body vibrational experience designed to recalibrate your nervous system, soothe your spirit, and cultivate inner calm. You’ll receive layers of healing tones that melt
Realign Nervous System to Peace Sound Bath Read More »
Restore yourself in community! Join The Breath Nurse for a donation-based full body reset that will leave you feeling lighter, more alive, motivated and energized (+ likely blissed out!) through the medicine of your breath in this monthly community breathwork event held in the stunning Solarium of The Restoration Hotel Asheville 🌿 ❤️ Suggested self-care
Breath Medicine: Community Breathwork at The Restoration AVL Read More »
Take yourself on a journey with your breath! Breathwork as a form of meditation has been used by many cultures for millennia. The breath meets us where we are and brings us the experience we’re ready for and that we allow. Possible experiences can include: release of tension and stress, greater alignment with your Higher
Conscious Connected Breathwork w/ Phoenix Fire Read More »
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