Morning of Wellness with Yoga Nut: Outdoor Yoga, Sound Therapy, Tarot Readings, Labyrinth Walking
Enjoy outdoor yoga + sound therapy in the beautiful Peace garden of Asheville Salt Cave. This 60 minute class includes brain-nourishing breathwork, centering meditation, body opening posture flow and lengthy guided relaxation under a sound bath by Billy Zanski of Skinny Beats. Open to all levels. Bring your own mat if you are able. After […]
