The Fall Equinox symbolizes balance, reflection, harvest & gratitude. The New Moon enhances these qualities as a time to set intentions for growth and new possibilities.
Fall Equinox/New Moon Serenity Sound Bath Read More »
🧘♀️ Reclaim Serenity: A Sound Bath Experience In an era of constant stimulation, gift yourself the power of stillness. Kristin Hillegas invites you to a one‑hour Serenity Sound Bath—a deeply immersive, full‑body vibrational experience designed to recalibrate your nervous system, soothe your spirit, and cultivate inner calm. You’ll receive layers of healing tones that melt
Realign Nervous System to Peace Sound Bath Read More »
Enjoy outdoor yoga + sound therapy in the beautiful Peace garden of Asheville Salt Cave. This 60 minute class includes brain-nourishing breathwork, centering meditation, body opening posture flow and lengthy guided relaxation under a sound bath by Billy Zanski of Skinny Beats. Open to all levels. Bring your own mat if you are able. After
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