BareLite – Holistic Life and Health Coach

Holistic Life and Health Coaching

Do you have a hard time making yourself first priority?  Do you struggle with having good boundaries, anger issues, people-pleasing, or conflicts in your relationships?  Do you wrestle with feeling depleted, resentful, or defeated?  If any of these resonate, you are not living the best version of yourself.  Hi, my name is Joy Newvine.  I am a holistic life and health coach providing a trauma-informed approach.  I offer a 90-day, 12-session program that empowers you to tackle your goals and dreams by helping you to go from surviving to thriving.   By offering the right system, the right support, and the right accountability, you will be empowered to live more authentically.  My holistic approach sees your interconnected nature on an emotional, mental, physical, and spiritual level.  My trauma-informed approach provides a safe space where we can navigate through feelings that may inevitably come to the surface while focusing on your goals and dreams.  Trauma is not a prerequisite to coaching with me, it is simply a means that offers an empathetic environment where trust can flourish.  Lastly, my quirky approach offers fun, light-hearted ways of making your habit changes easier than you think!   I offer a complimentary 45-minute Opening the Relationship conversation.  I would love to get to know you so we can decide if we are a good fit for one another!