Wellness

Ignite the Leader Within

A personal and professional development webinar that introduces and ignites self leadership as a catalyst for being a leader in your professional and/or personal life. This virtual session is led by Lindsay Coward, MPH, of Yoga Nut Worksite Wellness on Thursday, October 8th from 5:30-6:15pm EST. Once registered, you’ll receive an email with the zoom […]

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Finding Calm Beneath Chaos – NetworkSpinal Discussion @ Weller at the Preserve

Some stories change the course of a life. This is one of them. Join Dr. Lauren Stefaniuk for a personal look at the unexpected journey that led her to NetworkSpinal—and ultimately inspired her to become a NetworkSpinal practitioner. After a major car accident, Dr. Lauren discovered NetworkSpinal and experienced firsthand how profoundly it could change

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Air Quality - The Other Half of Home Health

We Talk a Lot About Water Quality. What About the Air in Your Home?

Americans spend about 90 percent of their time indoors, according to the EPA. That single statistic changes how you should think about indoor air quality — which, for most people, is not something they think about much at all. Outdoor air quality has visible measurement tools: AQI readings, smog alerts, air quality advisories. Indoor air

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