Mindfulness

SRI: Beyond Breathwork

Somato Respiratory Integration • An Experiential Workshop Exploring Stages 1–3 • For the person who has it together—but still feels stuck What if the thing you’re trying to change is something your body has been trying to show you all along? You can have a good life and still feel stuck. You can be successful,

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Full healing from past hurts requires care

By employing a focus that embraces mind, body, and spirit, the programs at A Mindful Emergence allow you to evolve and flourish instead of merely getting by. A Mindful Emergence, founded by Eddie LeShure and Margaret Kirschner, offers online (and, when appropriate, in-person) private instruction to help individuals get unstuck by utilizing simple steps. They provide you with trauma-informed, evidence-based,

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