Restore yourself in community! Join The Breath Nurse for a donation-based full body reset that will leave you feeling lighter, more alive, motivated and energized (+ likely blissed out!) through the medicine of your breath in this monthly community breathwork event held in the stunning Solarium of The Restoration Hotel Asheville 🌿 ❤️ Suggested self-care […]
Breath Medicine: Community Breathwork at The Restoration AVL Read More »
By employing a focus that embraces mind, body, and spirit, the programs at A Mindful Emergence allow you to evolve and flourish instead of merely getting by. A Mindful Emergence, founded by Eddie LeShure and Margaret Kirschner, offers online (and, when appropriate, in-person) private instruction to help individuals get unstuck by utilizing simple steps. They provide you with trauma-informed, evidence-based,
Full healing from past hurts requires care Read More »
Intentional Holistic Healing is about honoring our journey through life. It’s about honoring the good and the bad, and finding safe ways to heal ourselves along the way (without all the side effects). With intention, knowledge, & determination, it is possible to heal from both the physical and mental trauma life imprints upon us through
Intentional Healing is a Phone Call Away Read More »
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