Funky Flow Yoga presents Emo + Pop Punk Mimosa Yoga at pleb urban winery “It’s NOT a phase, MOM! THIS is who I am! Nobody understands me, except for Funky Flow Yoga, because they know the only way I’m logging off Myspace and leaving the house is if Gerard Way is involved. Yes, I’m going […]
Emo + Pop Punk Mimosa Yoga at pleb urban winery Read More »
What is “kitten yoga”? Well, some genius a long loonngg time ago said to a group of people (probably in a meeting that should have been an email) “Hey you know what would make the peace and tranquility of yoga even better? UTTER CHAOS.”
Kitten Yoga at House of Black Cat Magic Read More »
Outdoor Yoga at Melton Lake Park Join us for outdoor yoga sessions at Melton Lake Park every Sunday at 9:00am. Connect with nature as you flow through poses by the water and enjoy the beautiful summer weather. Bring a friend and your mat, and let’s flow together! This class is open to all levels –
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Paddleboard Yoga at Melton Lake Park Take your practice to the water! We will host two classes, August 10th & 24th at 11:00am at Melton Lake Park. Challenge your balance, focus, and core strength and enjoy the beautiful summer weather. Join us for an unforgettable adventure on the water! This class is open to all
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Wine and Unwind Restorative Yoga Join us for a relaxing evening of restorative yoga and wine. Classes will be every other Friday – August 9th & 23rd at 6:30pm. Our Wine and Unwind class combines gentle yoga poses with deep relaxation techniques, perfect for winding down and destress at the end of the week. No
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This workshop blends the therapeutic benefits of myofascial release techniques with the practice of Yin Yoga, offering participants a holistic approach to enhancing physical well-being. Registration: https://www.warriorheartusa.com/schedule/48365766-eb4d-41cb-8ee6-53efe8158ffb_1712412000 Cost: $35 for non-members, $20 for members Location: Warrior Heart USA, Oak Ridge Time: 10am-12pm Myofascial release is a specialized technique aimed at releasing tension and restrictions within
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Many worksite wellness programs consist of asynchronous movement sessions, pre-recorded guided meditations or gym memberships. Though these are great incentives for living a healthier lifestyle, they are missing one key ingredient for improving your team…
There’s a new dog-friendly Yoga Studio and a new dog-friendly Bar in Asheville. And they are the same business! Down Dog is a hot yoga studio offering a variety of classes open to all fitness levels, and a bar serving beer and wine allowing off-leash dogs to play while their owners grab a drink or
A True Dog-Friendly Business Read More »
If you’re looking to restore balance, improve your overall health or add new dimension to your daily routine, Laurel Park Yoga is the place for you. Whether you’re a retiree looking to start a new practice or an advanced Yogi, they will provide individualized instruction to help you along your path. Classes are focused on
Laurel Park Yoga and Event Center is a gem hidden in plain sight Read More »
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