Healthy Eating Workshop at Scoles Family Chiropractic Saturday, September 7th, Noon – 1pm Rhonda Merrifield, an Epicure Ambassador for over four years, is passionate about sharing great food and innovative, simple ideas to make cooking enjoyable. Learn how to build a balanced plate, feel more confident in the kitchen, how to healthy shop, what a
Healthy Eating Workshop with Rhonda Merrifield of Epicure! Read More »
Restore yourself in community! Join The Breath Nurse for a donation-based full body reset that will leave you feeling lighter, more alive, motivated and energized (+ likely blissed out!) through the medicine of your breath in this monthly community breathwork event held in the stunning Solarium of The Restoration Hotel Asheville 🌿 ❤️ Suggested self-care
Breath Medicine: Community Breathwork at The Restoration AVL Read More »
The Wholeness Expo: Empowering Body, Mind, Spirit Ignite Your Wellness Journey!! *** FREE PUBLIC EVENT!!!*** MEMORIAL PARK COMMUNITY CENTER 510 BERT ST. JOHNSON CITY, TN Welcome to The Wholeness Expo: Empowering Body, Mind, & Spirit! Join us for an immersive journey into holistic wellness, where we celebrate the interconnectedness of mind, body, and spirit. At
The Wholeness Expo: Empowering Body, Mind, Spirit Read More »
Join us on the first Wednesday each month, from 6pm-8pm at plēb urban winery in the RAD of Asheville. At this event, we will be have 4 presenters give short speeches about topics pertaining to healthcare, wellness, medicine, or their own ventures in the field to share with the community. We will have the opportunity
Healthcare, Medical, and Wellness Professionals Event Read More »
Take yourself on a journey with your breath! Breathwork as a form of meditation has been used by many cultures for millennia. The breath meets us where we are and brings us the experience we’re ready for and that we allow. Possible experiences can include: release of tension and stress, greater alignment with your Higher
Conscious Connected Breathwork w/ Phoenix Fire Read More »
Join us as we slow down long enough for something ancient to catch up to us and perhaps bless us with some old knowing. In these fast paced, manic times it is all too easy to slip into a rhythm that is not our own and lose touch with Soul. The Soul and Grief walk
The Medicine of Storytelling ~ Sharing our Stories, Grief, and Homecomings Read More »
Are you searching for true holistic, integrative alternative health care in the Tri- Cities area? Dr. Dalal Akouri and AwareMed are your answer. Dr. Akoury is an expert in the field of anti-aging science. She works with the most advanced medical modalities, enabling her to offer you the best healthcare consultations and comprehensive services
Holistic and Integrative Healthcare in the Tri-Cities Read More »
“A walk in nature walks the soul back home.” How often do you give yourself the gift of being unplugged from the fast pace of your everyday life?
Tips for Hiking (with a Hint of Aromatherapy) Read More »
Have you ever felt like a victim to time? Without realizing it, I sure did. “I never have enough time.” “I wish I could clone myself.” Anyone else ever said or thought these things? If so, you’re playing a victim to time.
Time–Friend or Foe? Read More »
Maintaining healthy routines during business trips can be a challenge, but it doesn’t have to be impossible. Incredible Towns shares six tricks that can help you stick to your healthy habits on the road. From making time for exercise and packing the right wardrobe to bringing your pet with you, you can take steps to feel your best physically and emotionally while you travel. Eating a healthy diet, getting a good night’s sleep, and limiting drinking can also contribute to your overall well-being on the road. With these tips, you can make your next business trip a healthy and enjoyable experience.
6 Tricks to Sticking With Healthy Routines on Business Trips Read More »
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