Why We Sleep
Lack of sleep is a slow form of self-euthanasia. Harsh? You won’t think so after reading this book!
Health
Yoga Nut: More than an app, worksite wellness that actually boosts your team members and bottom line
Many worksite wellness programs consist of asynchronous movement sessions, pre-recorded guided meditations or gym memberships. Though these are great incentives for living a healthier lifestyle, they are missing one key ingredient for improving your team…
Places to Visit for Rejuvenation of Body and Soul
Places to Visit for Rejuvenation of Body and Soul by Stephanie Haywood of mylifeboost.com Stress, anxiety, and depression can take over when we least expect it–and when we’re least prepared for it–and can cause disruptions in many areas of daily life, from sleeping to working to relationships. These feelings can be exacerbated by a hectic
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Why is clarity important? Because when we know why we do things, we can change them.
Clarity: About where you are now by Lesley King The first thing I help my clients with is clarity. Why is clarity important? Because when we know why we do things, we can change them. I like to start with exercises that help you get clear about why you are where you are right now. Why
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Alchemy Transforms Something Common Into Something Special
Alchemy seeks to transform the way Chinese Medicine is experienced through the creation of a vibrant and welcoming sanctuary. As a tearoom, apothecary, acupuncture clinic, and massage practice, Alchemy is committed to nourishing the individual and community while supporting environmental well-being. They’ve created a space where a person’s health is taken seriously; but our attitude
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AllChoice is an Independent Agency
ALLCHOICE Insurance is one of the leading Independent Insurance Agencies in North Carolina. They offer auto insurance, homeowners insurance, commercial insurance, business insurance, workers compensation insurance, life insurance, long-term care insurance, and various financial alternatives. At ALLCHOICE Insurance, you’ll find some of the most respected and financially stable Insurance Carriers in the Industry. You’ll have
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Full healing from past hurts requires care
By employing a focus that embraces mind, body, and spirit, the programs at A Mindful Emergence allow you to evolve and flourish instead of merely getting by. A Mindful Emergence, founded by Eddie LeShure and Margaret Kirschner, offers online (and, when appropriate, in-person) private instruction to help individuals get unstuck by utilizing simple steps. They provide you with trauma-informed, evidence-based,
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Wildhawk Physical Therapy is open!
WildHawk Physical Therapy’s mission is to provide quality, individualized treatment with a one-on-one approach. Their goals for treatment include movement restoration, optimizing wellness and improving the health of the community. Owners and Founders Ryan Barragree and Christian Busch opened WildHawk Physical Therapy in 2020. The two became friends while doctoral candidates at the University of
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Bookkeeping vs. Accounting
Bookkeeping vs. Accounting: What’s the Difference? The historical battle of Bookkeeping vs. Accounting! If you are not a bookkeeper or accountant by trade, you probably don’t spend your days thinking about how they are different from each other. You probably didn’t even know that there is a difference between the two. That’s because most people
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Get the results of Lipo without surgery.
Strawberry Laser Lipo of Asheville believes everyone should feel beautiful. They want to help you achieve your body shape goals by eliminating fat from specific areas that are slow to respond to diet and exercise, such as the stomach, “muffin top”, hips and thighs. Strawberry Laser Lipo‘s low-level, non-invasive technology will naturally and painlessly melt
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